potassium iodine in table salt, because of its high precision and reproducibility of the analysis results. Dash) often contain potassium. Limiting processed foods in your diet and eating more whole foods such as fruits and vegetables will help you limit salt intake and get an adequate amount of potassium. Potassium is found mainly in fruits and vegetables; plus milk and meats. Potassium is the mostly concentrated inside your cells while sodium is … Cutting back on salt can be difficult when you've grown accustomed to its taste. Both salt and potassium are electrolytes, or electrically charged particles, that are responsible for the membrane potential that keeps your muscles contracting, nerves transmitting signals and heart beating. Susceptible patients include people with diabetes, heart failure, and kidney failure. The choice of a salt in the lab is determined primarily by how acid or basic the chemical is (the pH), the safety of the ionized form, the intended use of the drug, how the drug is given (for example, by mouth, injection, or on the skin), and the type of dosage form (such as tablet, capsule, or liquid). https://sciencing.com/five-examples-salts-science-class-6098860.html Salt substitutes (for example, Mrs. Beans and lentils are both good sources of potassium.. White beans are one of the best, containing 421 mg of potassium in 1/2 cup (130 grams) ().White beans … Because the anti-caking agent can give off a metallic taste when used in large quantities, table salt shouldn't be used in savory recipes. Potassium-based salt substitutes are one option available to replace sodium added to foods by the salt shaker. Potassium is a mineral involved in how muscles work. Therefore, using salt substitutes while taking potassium supplements may lead to high levels of potassium in the blood. Potassium. This can cause changes in how the heart beats, possibly even leading to a heart attack. Also known as "iodized salt," table salt has very fine grains and contains potassium iodide and an anti-caking agent that helps prevent it from clumping. All received results show that the samples of table salt which can be bought in supermarkets are according to the demands given by Regulations. For example, according to the study Danger of salt substitutes that contain potassium in patients with renal failure,"Salt substitutes that contain potassium may cause hyperkalaemia with life threatening consequences in susceptible patients." Potassium-based salt substitutes are one option available to replace sodium added to foods by the salt shaker. How to Get Potassium Without the Salt. If you’re like most people in the U.S., you likely don’t get enough potassium in your diet.. Like calcium and sodium, potassium is a mineral that’s found in some foods. When kidneys do not function properly, potassium builds up in the blood.